Packed with various nutrients, Moong dal is known to lower the bad cholesterol which lowers the chances of heart diseases. It is light on the stomach and tendency of flatulence unlike other pulses.
- It is a dal which can be relished daily with either rice or chapati. When recovering from illness, a soup of this dal or khichdi is the best option. In fact the rich and delectable moong dal halwa is the most loved winter recipe of all times.
- For making mouth watering delicious pakodas / bhajiyas
- This dal is suitable for toddlers, children, elders, even sick and convalescent people.
- You can make a facial scrub using moong dal at home to remove fine facial hair, especially from the upper lips and chin.